We have a lot of members with children and school sports is becoming more popular than ever. Some of our churches even put on church sporting retreats and youth activities. Recently, some of our members have enrolled their children into wrestling and we have seen an increase in lower back issues. Contact sports can create long term issues for our children if not treated right and in a timely manner. Here is some more information to consider if you are thinking about enrolling your children into youth sports.
If your child plays sports, you know how healthy it can be for them, it maintain friendships, and generally relieve stress from an otherwise busy lifestyle. Whether it’s soccer, basketball, baseball, hockey, or any athletics, it’s important to find ways to exercise while having fun (regardless of age!). However, there’s one downside to sports; the potential injuries and stress our body sometimes endures.
Did you know that more professional athletes than ever before are teaming up with chiropractic doctors to keep their body in peak physical condition? There is a sports Chiropractor in Plano, Texas that one of our Plano Church members use and the results have been astonishing. What started as a complementary treatment while recovering from an injury has transformed into something that athletes use for prevention purposes as well as recovery.
You don’t need to be an athlete to benefit from the brilliant services of a chiropractor. If you do any sort of physical exercise on a regular basis, your body needs to be maintained and this is where an experienced chiropractor comes in. In fact, let’s deal with a misconception that we busted in the introduction…you don’t even need to be injured to benefit from a sports chiropractor.
Keeping the Body Healthy
We’ll talk about injuries in the next section, but we first want to discuss the idea of maintenance. By working with the musculoskeletal system, chiropractors will ensure that the spine is aligned and that you aren’t one stretch away from a serious injury. With a balanced structure and optimized spinal alignment, you might just be able to keep playing sport for longer. Rather than letting your body control your retirement from sport, why not take control yourself and keep having fun for as long as possible?
As you start to work with a chiropractor, you’ll notice how everyday tasks are easier too. You can bend down to pick up children, work without excessive back ache, and wake up feeling refreshed (rather than feeling you need another seven hours of sleep!).
Treating Injuries
If you’re dealing with a specific injury or find that it’s taking longer and longer to recover after a particular event, chiropractic care can help. As you may know, the spine is an essential part of the skeleton. Not only does it serve us so well while playing sport, it’s connected to all sorts of ligaments, discs, nerves, muscles, and more. With poor alignment or a slight issue in the spine, you’re going to feel aches and pains all over the body.
With chiropractic care, it’s possible to relieve the tension and stress that these tissues experience. When recovering from an injury, you can also provide the environment your body needs to heal. Suddenly, the pain isn’t keeping you awake at night and you take some very serious steps towards recovery.
In the past, we’ve seen people benefit from chiropractic intervention after ankle sprains, back pain, and all sorts of other ailments. It encourages range of motion, improves blood flow, and helps you to feel better again.
Other Benefits
Elsewhere, you will also enjoy the following;
- Improved performance
- Non-invasive procedures
- No medication
What’s more, with injury prevention and range of motion in mind, athletic performance can also increase. As you trust your body more, you can take more risks and get that extra performance you need to become a star in your sport.
Finally, we can’t ignore the fact that chiropractors have a long-term mindset. Rather than simply dealing with short-term injuries and problems, they want to put you in the strongest position for the future too. Now, you’re dealing with existing injuries and preventing them from returning at the same time!